Paula Deen?s Slim Down Secrets

Paula Deen shed 30 pounds and is looking freaking amazing. So how did the woman known for her not so good for you southern cooking manager to drop the weight? This week the cover of People magazine features a slimmer Paula Deen. The weight loss comes six months after the cooking guru revealed that she has Type 2 Diabetes. I am not going to get into the whole backlash that followed that announcement because this is about the success Paula has had losing weight. The chef shared with the magazine some of her secrets for dropping the pounds, one of which is loading up on the veggies and salads along with cutting out those carbs. Nothing really that people don?t already know if you ask me but none the less one of her tips. She also talked about the importance of exercising, again no new tip there. What she did share that I like is if you make a few small changes they can add up to big results. While that may not sound like enlightening words of wisdom it just really hit home with me, probably because I always do big changes at once and see no results. There [...]

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